False
1
English
37
Alcohol Use
Helping a Loved One
2/11/2013 4:17:07 PM
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http://healthfinder.gov/HealthTopics/Category/everyday-healthy-living/mental-health-and-relationship/alcohol-use-conversation-starters
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Drink Alcohol Only in Moderation
http://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/heart-health/drink-alcohol-only-in-moderation
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Take Steps to Prevent Type 2 Diabetes
http://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/diabetes/take-steps-to-prevent-type-2-diabetes
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Keep Your Heart Healthy
http://healthfinder.gov/HealthTopics/Category/health-conditions-and-diseases/heart-health/keep-your-heart-healthy
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http://rethinkingdrinking.niaaa.nih.gov/
http://rethinkingdrinking.niaaa.nih.gov/
<p>It takes courage to talk to a family member or friend about a drinking problem. Use these tips to help you get started.</p><h2>Be honest about how you feel.</h2><p>“I care about you.”</p><p>“I worry about your health. Drinking too much puts you at risk for heart disease, stroke, some types of cancer, and liver problems.”</p><p>“Your drinking is affecting our relationship.”</p><h2>Offer tips on how to cut back or quit.</h2><p>“Set a drinking limit. Stick to your limit by writing down every drink you have.”</p><p>“Try taking a night or two off from drinking each week.”</p><p>“When we go out, we can stay away from bars or other places that make you want to drink.”</p><p>“If you are having trouble sticking to your limits, consider joining a support group or talking to a doctor.”</p><h2>Support a change.</h2><p>“Talk to me when you want a drink. We can go for a walk and talk instead.”</p><p>“Let’s enjoy activities that don’t involve drinking – like seeing a movie or working in the garden.”</p><p>“How else can I support you?”</p>
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