Find the number of calories you should eat each day to maintain your current weight. If you're overweight, use the average healthy weight recommended for your height.
Review Date: March 01, 2012
American Cancer Society
Use this tool to estimate how many calories and fat grams are in a serving of your favorite foods.
Review Date: March 14, 2012
Calorie Control Council
If you've lost a significant amount of weight, increased your exercise or made changes in regard to eating and exercise, use the Diet Assessment Calorie Calculator to find the appropriate calorie level based on the changes you've made in your lifestyle.
Review Date: March 01, 2012
Calorie Control Council
Physical activity (no matter how big or small) burns calories and this calculator estimates the calorie expenditure.
Review Date: February 13, 2013
Calorie Control Council
If you want to lose, maintain, or gain weight, this tool will calculate the number of calories that are right for you.
Review Date: February 06, 2013
Shape Up America!
Do you know how food portions have changed in the past 20 years? Take these quizzes to learn about the amount of physical activity required to burn off the extra calories found in today's portions.
Review Date: March 12, 2013
NIH National Heart, Lung, and Blood Institute - NHLBI
Taking off the pounds -- and keeping them off -- can be a challenge. Take this quiz to find out if you're ready to lose weight.
Review Date: January 24, 2012
Calorie Control Council
