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Vitamins and Minerals

Dietary Reference Intake (DRI) Tool

Calculate your daily nutrient recommendations for dietary planning. Learn your Body Mass Index, daily calorie needs, and recommended vitamins, minerals, and macronutrients, such as carboyhdrates, protein, and fats.

Review Date: November 26, 2014

Food and Nutrition Information Center

Dietary Reference Intake (DRI) Tool

Calculate your daily nutrient recommendations for dietary planning. Learn your Body Mass Index, daily calorie needs, and recommended vitamins, minerals, and macronutrients, such as carboyhdrates, protein, and fats.

Review Date: November 26, 2014

Food and Nutrition Information Center