U.S. Department of Health and Human Services

Menu

Healthy Living

Physical Activity Improves Quality of Life

Physical inactivity is a major risk factor for cardiovascular disease. You can take a few simple steps at home, at work and at play to increase the amount of physical activity in your life.

Review Date: February 01, 2011

American Heart Association

Note: Documents in PDF format require the Adobe Acrobat Reader®. If you experience problems with PDF documents, please download the latest version of the Reader®.