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E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Red Tomato  Why did the tomato turn red?

Green Salad  Because it saw the salad dressing!

List of ways tips for eating more fruits and veggies  Try these quick tips for eating more fruits and veggies:
  • Add bananas to your breakfast cereal.
  • Snack on dried fruit.
  • Add beans to your salad or soup.
  • Try raw veggies with low-fat dip.
Fruits and Veggies - More Matters!
To learn more about healthy eating, go to healthfinder.gov.


Healthfinder.gov and HHS logos  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov