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E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

Turkey  Enjoy!

Green Beans  Wishing you a happy, healthy holiday season

Thanksgiving healthy eating tips  Try these Thanksgiving tips:
  • Season with onion, celery, and herbs instead of salt.
  • Go easy on the gravy.
  • Fill up on the healthy stuff first.
  • Take a walk after the meal.


Healthfinder.gov and HHS logos  http://www.healthfinder.gov U.S. Department of Health and Human Services http://www.hhs.gov