E-cards

The healthfinder E-cards are 4 pages long with information on how to maintain a healthy lifestyle. You can send these cards to a friend or loved one by returning to the previous page and entering up to ten (10) recipient names and email addresses.

 

Ready for some good news about childhood obesity?

It can be prevented!

  Let’s start with the kids in our own community.

 

Here are some tips to try at home:

• Go for a family walk after dinner tonight.
• Limit screen time to 2 hours or less a day.
• Ask your child to help you prepare a healthy meal.

Want more tips on keeping your family healthy? Visit healthfinder.gov.