Skip Navigation
healthfinder.gov
SEARCH:
How to Use This Site
www.hhs.gov
U.S. Department of Health and Human Services
Home
>
Quick Guide to Healthy Living
>
Lower Your Risk of Falling
The Basics
Many falls can be prevented. If you are age 65 or older, make small changes to lower your risk of falling.
Take Action!
Add strengthening exercises to your routine 2 days a week.
Content last updated on:
June 1, 2009
Print out these simple exercises
to improve your balance and strength.
Make an appointment to get your eyes checked.
Wear shoes inside your home.
Find Services Near You
Learn more about
getting a bone density test
.
Find
additional resources
from healthfinder.gov.
Hyperlinks:
