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Eat Healthy 

 
 
A healthy diet can help protect you from heart disease, some types of cancer, and type 2 diabetes.
 
Cook a healthy meal tonight instead of ordering take-out. You can save money and eat well.
a family eating breakfast
Content last updated on: November 12, 2009

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Learn more ways you can prevent type 2 diabetes. Find out how to help your child stay at a healthy weight.

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