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Prevent Back Pain 

 
 

The Benefits

You depend on your back for all of your daily activities—sitting, standing, and walking! Protecting your back means you will not have to limit your activities due to back pain.

Treatment for back pain is one of the most common reasons for visits to the doctor. It’s much easier to prevent a back injury than to live with back pain.

Quick Guide Main Menu
Start Today: Small Steps

Learn how to get active and watch your weight to help prevent back pain.

Find additional resources from healthfinder.gov.


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