Get Support If You Are a Caregiver

The Basics The emotional and physical stress of caregiving can cause health problems. Take Action! Take time out for yourself to do something you enjoy.
Content last updated on: September 24, 2009

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Cook a healthy meal for dinner tonight.
Ask a neighbor to visit your loved one while you take a walk.
Print out 10 tips for family caregivers [PDF – 72.5 KB] to put on your refrigerator.

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